WebDec 7, 2024 · A pitta bread or a wrap is no sure thing when it comes to deciding which to order. Both options have their own set of nutritional advantages and disadvantages. Bread has more fiber and fewer carbs than a pita, while pitas have less sodium and are higher in fiber. ... Healthy Life Sourdough Bread has a low fat, low calorie profile, and is one ... WebCalories in Wholemeal Pitta Bread Serving size Energy: 242 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item Find the calories in over 350,000 US foods Join free for 7 days
Calories in pitta bread, Nutrition Information Nutracheck
WebCarbohydrates contains 4 calories per 1 gram, so white and whole-wheat pita bread contain about 223 and 220 calories from carbohydrates, respectively 1. Most adults need about 900 to 1,300 calories, or 225 to 325 grams, of carbohydrates each day … WebOct 25, 2013 · Calories In Pitta bread. Calories: 983, Fat: 18g, Carbs: 173g, Protein: 34g, Fiber: 10g. Calories In Pitta bread - bread machine. Calories: 141, Fat: 2g, Carbs: 26g, … fmscout 20224
How Many Calories In A Greek Salad With Pita Bread
WebJan 8, 2024 · Olives, feta cheese, and olive oil are also high in heart-healthy fats. A serving (319 grams) of Greek salad contains 207 calories. Each serving size of Greek Salad contains 106 calories. On August 21, 2007, the volume of serving size 1 cup 1062 was increased. Two cups of Greek Salad contains 212 calories. WebAug 21, 2007 · There are 234 calories in 1 large Pita Bread. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Other Common Serving Sizes: Related Types of Pita Bread: Wheat or Cracked Wheat Pita Bread Toasted Pita Bread Whole Wheat Pita Bread White Pita Bread White Pita Bread (Enriched) view more pita bread nutritional info Related Types of Bread: … WebAug 4, 2024 · Whole-grain pita bread made with whole-wheat flour contains more fiber, protein, vitamins, minerals and antioxidants than white bread made with refined grains, according to the Mayo Clinic. If you're trying to determine the best and worst breads for your diet, it's simple. Bread made from whole-wheat flour is higher in nutrients like fiber and ... fm scout 21 database