WebDec 22, 2008 · There are 255 calories in 1 serving of Mixed Salad. Calorie breakdown: 29% fat, 58% carbs, 13% protein. Related Foods: Mixed Salad Greens Lettuce Salad with … WebOct 23, 2024 · It can be enjoyed for under 300 calories. What’s a Classic Tossed Salad? According to Mayo Clinic, a basic tossed salad that fits into a healthy eating plan would contain about 2 cups of lettuce, a handful of chopped onion, a sliced tomato, one diced hard-boiled egg and 1/2 cup of low-fat shredded cheese.
Basic Garden Salad Recipe SparkRecipes
WebCalories in Mixed Vegetable Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Mixed Vegetable Salad. ... Other User Submitted Calorie Info Matching: Mixed Vegetable Salad. Mixed Vegetable Salad (1 serving) Calories: 43, Fat: 1g, Carbs: 9g, Protein: 2g. Show full nutrition information WebCalories per serving of Plain salad (no dressing) 31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes) 24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup) 20 calories of Carrots, raw, (50 grams) 15 calories of Onions, raw, (0.25 cup, chopped) 10 calories of Celery, raw, (0.50 cup, diced) pool chlorinator gas trap
tossed salad Calories and Nutritional Information - FatSecret
WebCalories in Asda Sweet & Crisp Mixed Salad 185g. Per 100g - 26 calories 0.5 fat. Calories in Tesco Mixed Leaf Salad 120g. Per 30g Serving (as sold) - 5 calories 0 fat. Calories in Aldi Nature's Pick Crispy Mixed Leaf Salad 120g. Per 1/2 Pack (60g) - 10 calories 0.1 fat. Web31 rows · The favorite choice for the term "Salads" is 1 cup of shredded or chopped Mixed Salad Greens ... WebNutritional Facts Serving Size: 1 cup, shredded or chopped Serving Weight: 55g Nutrient Value Calories 9.4 kCal Total Carbs 1.8 g Net Carbs 0.7 g Fiber 1.1 g Starch - Sugar 0.5 g Sugar Alcohols - Protein 0.8 g Fat 0.1 g Monounsat. Fat 0 g Polyunsat. Fat 0.1 g Saturated Fat 0 g Cholesterol 0 mg Glycemic Load - Supplemental Value Calcium 26.4 mg Iron pool chlorinating systems