WebJan 9, 2024 · Eat and drink first, then brush your teeth. Just keep in mind that you should wait about 60 minutes after eating/drinking any citrus foods before brushing to avoid damaging your teeth's enamel. Eating, waiting for 60 minutes, then brushing might shake up your morning routine, but the upsides are: WebBrush your teeth gently in circles and make sure you brush the inside, outside and the chewing surfaces of your teeth. Spit out the toothpaste, don’t swallow it and avoid rinsing — this gives the fluoride more time to …
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How Long Should You Brush Your Teeth? Plus, Other Brushing FAQs
WebPunto # Ruth’s routine When I go to bed, I usually brush my teeth at 8:00 o’clock after dinner, but sometimes I forget it and then I must get up in the middle of the night to do so. … WebHello friends, are you getting ready for bed? Let’s make sure we’ve brushed our teeth and washed our hands. Oh and don’t forget your comfy things. Now it’s time for the perfect … WebJan 9, 2024 · Eat and drink first, then brush your teeth. Just keep in mind that you should wait about 60 minutes after eating/drinking any citrus foods before brushing to avoid … greatest version strength moranbah