WebNutrition in Pear Cucumber Green Smoothies Vitamin C. The pear and spinach in this smoothie provide plenty of vitamin C. Vitamin C is an antioxidant that can help to defend … WebMar 25, 2024 · Ingredients. 1 cup spinach. 1 cup water. 1 pear ripe. ½ cup peach frozen. 1 serving homemade protein powder optional. Instructions. Notes. The more ripe your pear, …
Apple Pear Smoothie - Vegan Heaven
WebFeb 2, 2015 · Ingredients ½ cup old-fashioned oats 1 cup plain Greek yogurt 1 medium apple, cored and chopped 1 medium pear, cored and chopped ¼ cup milk, plus more as needed (whichever type you prefer) ¼ tsp. ground … WebOct 28, 2024 · 1 ripe pear, cored and cut into chunks 1 1/2 cups unsweetened milk of your choice Handful of ice Instructions Place the dates in a heat-proof small container (I like a small glass measuring cup ). Pour the boiling water over the dates and let soak for 5-10 minutes, or until the dates expand. elders eats san antonio
Pear Smoothie - Pear Banana Cinnamon Smoothie
Web1 medium ripe pear (bartlett or anjou) 1⁄2 cup crushed ice 1⁄4 teaspoon cinnamon 1⁄2 cup apple juice 1⁄2 cup milk (I use 2%) directions Peel pear and cut in pieces. Put in blender. … WebAug 2, 2024 · 1 pear quartered with peel ½ avocado peeled and pitted 1 ½ cups coconut water divided ½ cup baby spinach 2 Tablespoons fresh mint leaves Instructions Combine pear, avocado, 3/4 cup coconut water, spinach and mint in high-powered blender and blend until smooth. Add remaining coconut water and blend until you get the consistency you like. WebJan 3, 2024 · 1 large (or 2 small) Pear (seeded and diced) (around 255g chopped weight) 1 cup (45g) Spinach Leaves 1 cup (140g) Frozen Banana Slices (approx. 1 banana) ½ teaspoon Ginger Puree ¼ cup (60g) Greek … food life companies ir