Webb4,348 Likes, 85 Comments - SAZ HEALTH, FITNESS & FOOD (@fitnesswithsaz) on Instagram: "Meal prep with me (recipes included) 復⬇️ Welcome back to another ... Webb18 nov. 2024 · Protein Mug Cake Recipe - 60 Seconds in the Microwave. Published: Nov 18, 2024 · Last Modified: Aug 25, 2024 by Caren · This post may contain affiliate links. If …
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Webb25 mars 2024 · How to make a keto chocolate mug cake with protein powder. In a small bowl mix together the dry ingredients. Add the wet ingredients and mix well. Pour the cake mixture into a mug or ramekin. … WebbThe Best Protein Mug Cake Recipe Ingredients: -1/2 cup drink wholesome vanilla protein powder -1/2 tsp baking powder -1 large egg -1/4 cup dairy-free milk -1 tbsp coconut oil -1/4 tsp vanilla extract -2 tbsp chocolate chips (optional) Instructions: Preheat the oven to 350 degrees F. In a small mixing bowl, combine the dry ingredients and mix well. rv window trim rings
Protein Mug Cake Recipe (5 Mins Only!) » Joyful Dumplings
Webb23 aug. 2024 · In a microwave-safe coffee mug (minimum size 1 cup/250ml) stir together mashed banana and almond milk. Whisk together the dry ingredients: oat flour, protein powder, sweetener, and baking powder. Set aside. Combine the dry ingredients to the wet until a cake batter forms. Sprinkle a few extra chocolate chips on top if desired. Webb30 juni 2024 · Serving: 1mug cake Calories: 106.9kcal Carbohydrates: 14.9g Protein: 2.7g Fat: 5.2g Saturated Fat: 3.7g Polyunsaturated Fat: 0.3g Monounsaturated Fat: 0.7g Sodium: 146.4mg Potassium: 93.7mg Fiber: 2.4g Sugar: 0.3g Calcium: 103.6mg Iron: 1.5mg Magnesium: 28.6mg Phosphorus: 74.9mg Zinc: 0.4mg Mug Cakes Vegan … Webb1 nov. 2024 · In a 12-ounce coffee mug, stir all the dry ingredients together with a fork: oat flour, quick oats, baking powder, and salt. Then stir in the liquid ingredients: almond milk, avocado oil, vanilla extract, and maple syrup. Place the mug cake in the center of the microwave, set the microwave to its highest powder (900W), and microwave for 90 … is credit union insured